Not Reacting To Rudeness

It’s not easy but it is possible to not respond when people are rude to us. When we are triggered by rudeness in others we should pay attention to why that is. Not reacting is a practice that takes time and experience to master. We can first practice by stopping our words and not saying anything. We can then practice our actions and expressions with our body language and physical communication. When these are mastered, we can practice not having the thoughts to react, not being affected and deciding to respond (if at all) with kindness and compassion. When we learn to not react to rudeness in others and not be affected by it, life gets better. Practice not reacting to rudeness.

#dontreact #rudeness #letitgo

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