Change, even for the better can be uncomfortable. This is generally because it is new and it’s different to what we are used to. Stepping out of any comfort zone is uncomfortable, learning something new is rarely very easy. What is good for us might not feel good, just as what is bad for us might not feel bad. Make a change by making a start and expecting some discomfort. It might get harder before it gets easier, but it will get better. Not all positive change feels positive in the beginning.