Life begins and it ends. Nothing lasts forever. We suffer more when we don’t accept the ending of something. Things start and the finish. People come and they go. Even sad or bad or challenging things can be painful to us when they end. We don’t like change, it’s part of human nature. We like the security of same. Unfortunately much of life is uncertain. The development of the skill of being able to embrace uncertainty is an important one. When we can learn to embrace the uncertain, we become less fearful. When we become less fearful we become more loving. Endings can and will be painful. We can and should grieve all losses. Feeling the feelings and accepting a situation for what it is are the core parts of being able to let something go and moving onto what is next for us. Out of destruction, comes creation. Sometimes the acceptance and the feelings take longer than we want them to come to us. The more experience we have with these, the better able we are to process them. Out of every end of something, comes a beginning of something else. New beginnings are often disguised as painful endings.
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