Bad days come, bad days go. Clouds come in, clouds go out. No matter how good or how bad something is, it will always change. The bad feelings pass, they dissipate. It’s ok to accept the day isn’t a good one, ride it out and know tomorrow will be better. Everyday things will get a little better, the clouds get lighter and the feelings will pass. Letting go is a process, it’s the acceptance of something, it’s a knowing that it cannot be changed, it’s sometimes just a change in perspective and a change in your narrative. Go easy on yourself and be kind. Sometimes it takes longer than a day to let something go, tomorrow will be better. The sun always comes back, even when we can’t see it. Don’t ruin a good today by thinking about a bad yesterday. Let it go.