Competition Is Never Anyone Else

We often compare ourselves to others... What they have, what they have done. It can make us feel less than. That comparison makes us feel like we are in competition with other people when the real competition is with ourselves. It’s the unhealthy food we eat, it’s the poor quality of sleep we get, it’s the lack of consistency and our lack of patience. When you feel in competition with others, look inside yourself and your own behaviours – complete against that instead.

#competition #itsaboutus #competewithyourself


Recent Posts

See All

Boundaries are for us, they are there to teach others how to treat and love us. They come from a place of self-worth, when we foster this, when it grows our boundaries become less negotiable. We canno

If you are completely new to the gym, many offer inductions which I suggest you take advantage of to familiarise yourself with the space and the equipment. The machines all usually have instructions o

We can sometimes put up with a lot. Behaviours, words, situations & scenarios all because we love a person. When we understand that loving ourselves more is what serves us and in prioritising the love