Awareness Facilitates Change

When we know better, we can do better. Being aware of ourselves and our strengths and our areas for growth is the start of how we can develop and change. When we want to feel better, get better or be better we need to understand where we are right now. Getting curious when we are triggered and how we feel emotionally or energetically, asking ourselves questions and being honest with the answers. Self-awareness leads to the start of self-understanding where we begin to have the knowledge or comprehension of our own capabilities, character, feelings, or motivations regardless of what they are. When we are honest with ourselves, when we understand who we are and what we do, we can accept and move to change as required. Awareness facilitates change.

#selfawareness #selfunderstanding #awarenessfacilitateschange

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